Radiant Soul

Soul Shots! The magic of a rest

Episode Summary

In today's Soul Shots! micro episode I share a little story of how I gave myself rest when I needed it, and the magical things that came out of that, including the creation of 3 of these episodes. So if you don't give yourself rest when you need to, and you keep pushing through thinking that's the way to be productive, then you need to listen here!

Episode Notes

Rest is a powerful and magical thing and yet we are trained over and over again to ignore our need for rest and keep pushing through. 

Well this episode calls BS to that and I'm sharing a story with you that shows the exact opposite to what we think we should do, actually creates far more useful productivity. Its counterintuitive but its real and its something that don't tell us, because it keeps us out of our power and constantly on the struggle bus. 

Soul Shots! micro episodes are guaranteed to be 5 minutes or under (give or take a second or two!) and give your soul a powerful little shot of tonic that gives it just the boost it needs. Perfect for when you need a quick pick me up or minute of inspiration. 

 

We recently changed the name of our podcast from 'Oh no please not another podcast' to 'Radiant Soul' - please bare with us if the old name sneaks in from time to time while we transition.