Yes, you my lovely, are a work of art and in this Soul Shots micro episode, I'm going to remind you. The ultimate pick me up for a soul that's feeling a little deflated.
Great works of art have been proven to induce gamma and alpha brainwave states, that help us do all sorts of things, such as increase kindness and understanding, enhance peace and stability, and create powerful feelings of oneness, bliss and joy.
And you, my love, are an exquisite and uniquely beautiful work of art in every single way. So in case you forgot, here is your 5 minute reminder, listen and repeat whenever needed x
We recently changed the name of our podcast from 'Oh no please not another podcast' to 'Radiant Soul' - please bare with us if the old name sneaks in from time to time while we transition.